Avocado + Toast
- powdered cayenne pepper
- extra virgin olive oil
- whole grain toast
Cut up avocado slices. Sprinkle cayenne pepper and salt to your liking. Drizzle with extra virgin olive oil. Accompany with whole grain toast.
Avocado - filled with potassium, healthy fatty acids, antioxidants and lutein
Cayenne Pepper - anti-allergen, digestion aid, promotes heart health
Extra Virgin Olive Oil - healthy fatty acids, antioxidants, promotes heart health, can lower cholesterol and blood pressure
Whole Grain Toast - digestive aid, can lower cholesterol and blood pressure
*The tea in the picture is a delicious loose white tea infused with roses, Chelsea Garden Blend. I picked up the tea at the Whittard in Covent Garden on my trip to London. Whittard's teas are seriously good!